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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Jul 05, 2021
Monday Jul 05, 2021
“Think globally, act joyfully” is Isabel Losada’s motto. Her most recent book is The Joyful Environmentalist, which shows how one person can make a huge difference to the health of the planet.
Few of us these days are strangers to climate anxiety, and Isabel’s approach is the ideal medicine: her aim is to show her reader every single way that we can take care of our natural environment: how we live and work, travel, shop, eat, drink, dress, vote, play, volunteer, bank - everything
Isabel Losada is a British author, journalist and public speaker who combines humour with a serious look at her subject matter. She has worked as an actress, broadcaster and public speaker as well as a comedian and author. Isabel remains firmly committed to narrative non-fiction & swimming against the tide.
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Read The Joyful Environmentalist
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Get Andrew’s advice on creating real change in your life and relationships in his book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier:
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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