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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Apr 25, 2022
Monday Apr 25, 2022
Finding meaning and fulfillment in the second half of life requires us to make a conscious transition. We must explore “the unconscious denial and resistance that erupts around key thresholds of later life” if we are to be happy as elders.
In this episode, psychotherapist and author Connie Zweig, PhD talks with Andrew about how to become an elder who is filled with purpose and vitality. She explains the concept of “shadow-work”, and how it can help you:
⚡️Repair the past and be fully present
⚡️Accept yourself as you are
⚡️Rediscover the creativity you may have lost along the way.
⚡️Move “from role to soul”.
Connie Zweig, Ph.D., is a retired psychotherapist, writer, and Climate Reality Leader. Known as the Shadow Expert, she has written several books about shadow-work, as well as her newest best-seller on aging as a spiritual practice, The Inner Work of Age: Shifting from Role to Soul. The Inner Work of Age won both the 2021 American Book Fest Award and the 2021 Best Indie Book Award for best inspirational non-fiction.
Connie has been doing contemplative practices for more than 50 years, and is a wife, stepmother and grandmother. After all these roles, she’s practicing the shift from role to soul.
Follow Up
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
If you're interested in joining one of Dr Connie Zweig's groups, you can email her at conniezweig@gmail.com
Buy The Inner Work of Age: Shifting from Role to Soul.
Take a look at Dr Connie Zweig’s other books
Visit Dr Connie Zweig’s website
Follow Dr Connie Zweig on Twitter @InnerWorkofAge and on Facebook at @Dr.ConnieZweig.
Get Andrew’s advice on creating real change in your life and relationships in his book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier
Read Andrew’s blog “How To Avoid the Silver Divorce”
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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