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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Aug 08, 2022
Chris Partridge: Being a Rescuer: Why It Can Be a Trap & How to Break Free
Monday Aug 08, 2022
Monday Aug 08, 2022
Do you fall too easily into the role of rescuer in your relationships? Being the eternal rescuer is exhausting, and it tends to cast those around you in the roles of victim and persecutor.
Or, often, you and your partner will switch between the roles, caught in an eternal and unproductive “drama triangle”. None of the three roles are likely to allow true self-expression, and getting stuck in this cycle is draining and dispiriting.
This week Andrew talks with psychotherapist, spiritual teacher and author Chris Partridge about escaping the rescuer role, and developing the spiritual muscle to be able to really understand what your emotions are telling you.
Follow Up
Read Andrew’s new Substack newsletter and join the community there
Buy Chris Partridge’s book Wake Up: What Are Your Emotions Really Telling You?
Visit Chris Partridge’s website
Follow Chris Partridge on Facebook @WakeUpGuideBook and on Instagram @wakeupguide
Read Andrew’s book The Happy Couple’s Handbook – Powerful Life Hacks for a Successful Relationship
Listen to some of our other episodes on marriage and relationships - including Irene Fehr on Why Desire Disappears in Committed Relationships and Terry Real on The Five Traps that Undermine Your Love .
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
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