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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday May 15, 2023
Monday May 15, 2023
Forgiveness is a powerful spiritual tool that can bring profound relief, and unleash feelings of love blocked for years by personal resentments.
In this episode, Andrew discusses forgiveness with author and forgiveness expert Olivier Clerc. They cover:
⭐️4 essential steps to forgiveness
⭐️Obstacles to forgiveness
⭐️The importance of spending time deciding what exactly forgiveness means to you.
Olivier Clerc is a writer, lecturer and workshop-leader, specialising in self-help and spirituality. He is also the creator of Circles of Forgiveness, of which there are now 250, in 15 different countries. Olivier is the author of 22 books, the latest of which is Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
⭐️How taking things personally is an obstacle to forgiveness
⭐️Three things Olivier Clerc knows to be true.
⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there.
Read Olivier Clerc’s latest book, Healing the Wounds of the Heart: 15 Obstacles to Forgiveness and How to Overcome Them
Read Olivier Clerc’s book The Gift of Forgiveness: A Magical Encounter with don Miguel Ruiz
Visit Olivier Clerc’s website
Follow Olivier Clerc on Instagram @olivier_clerc_auteur
Visit The Forgiveness Project's website
Read The Four Agreements: A Practical Guide to Personal Freedom, by Don Miguel Ruiz.
Read Radical Self-Forgiveness: The Direct Path to True Self-Acceptance by Colin Tipping.
Listen to our other episode on forgiveness: Dr Frederic Luskin on Forgiveness: What It Is, and What It Is Not
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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