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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Feb 27, 2023
Monday Feb 27, 2023
Are you being held back by darker moments from your past? Would you like to find the courage to shine a light on some of the tragic or shameful moments that you don’t like to think about?
This week author and therapist Malcolm Stern joins Andrew to discuss his new book Slay Your Dragons With Compassion. Malcolm and Andrew talk about confronting your fears and working through blocks in a way that is compassionate to yourself and others.
Malcolm Stern is a psychotherapist with over thirty years of experience in the therapy room. His book is the result of his professional experience, but also of working through personal tragedy: his daughter Melissa took her own life in 2014, leading Malcolm to question every aspect of his work and life.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
⭐️How to break the spell you’re under.
⭐️Three highlights from Malcolm Stern’s book that Andrew knows to be true.
⭐️ Three things Malcolm Stern knows to be true.
⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there.
Read Malcolm Stern’s new book Slay Your Dragons With Compassion: Ten Ways to Thrive Even When It Feels Impossible.
Visit Malcolm Stern’s website
Read Andrew’s book Wake Up and Change Your Life: How to Survive a Crisis and be Stronger, Wiser and Happier
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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