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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday May 06, 2024
Monday May 06, 2024
As a child, were you made to feel like your feelings didn’t matter, while your parents’ feelings loomed large? Were your boundaries repeatedly crossed? Were you emotionally neglected? If so, you may have been raised by emotionally immature parents.
In this episode Andrew talks to TikTok's popular healing transformation coach Dr. Kai Tai Kevin Qiu, the author of Emotionally Immature Parents: A Recovery Workbook for Adult Children.
Andrew and Kai discuss:
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How to know if your parents were emotionally immature.
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Creating boundaries in the present day
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Processing difficult memories
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Developing a non-judgmental approach towards yourself, others and even your parents.
Dr Kai Tai Kevin Qiu is the founder of Boundaries to Freedom, a healing transformation coach, digital nomad, and digital creator. His holistic and practical approach is based on his experience studying medicine, personal development, positive psychology, Buddhism, and spirituality. He is a first generation Chinese-Canadian currently living part-time in Thailand, Canada, and Europe.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
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Setting consequences if your parents can't stay within the boundaries.
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Three things Dr Kai Tai Kevin Qiu knows to be true.
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AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Visit Dr Kai’s website
Get Dr Kai’s book Emotionally Immature Parents: A Recovery Workbook for Adult Children
Take Dr Kai’s Am I Emotionally Immature Quiz
Follow Dr Kai on Instagram and TikTok @hicoachkai
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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