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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Aug 29, 2022
Monday Aug 29, 2022
Some of us spend years having the same arguments with our partner, on repeat. Others drift into a state of lonely togetherness where we don’t bother to talk about discontents, because it just feels pointless.
Joanna Harrison is a marital therapist who has identified five arguments that all couples need to have. If you can work through these issues, your chances of building a healthy, happy relationship are much stronger.
In this week’s episode, Andrew and Joanna discuss basic skills for productive conflict, why we try to avoid arguments, and how therapy can help.
Subscriber Content This Week
If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing:
⭐️Joanna’s examples of practical strategies that have worked best for the couples she sees.
⭐️Andrew and Joanna’s best piece of advice for couples struggling to disagree productively.
⭐️3 things Joanna KNOWS to be true.
⭐️AND subscribers can also explore a rich trove of bonus material on love, life and meaning created by Andrew and all his previous guests.
Follow Up
Read Andrew’s new Substack newsletter and join the community there
Get Joanna Harrison’s book Five Arguments All Couples (Need to) Have and Why the Washing-Up Matters
Take a look at Joanna Harrison’s website https://joannaharrison.co.uk
Follow Joanna Harrison on Twitter @JoCoupleTherapy and on Instagram @joannaharrisoncoupletherapist
Listen to other The Meaningful Life episodes on marriage and relationships: Dr Terry Real on Five Traps that Undermine Your Love and Matthew Fray on How Good People Mess Up Their Marriages
Read Andrew’s book I Love You But I’m Not In Love With You: Seven Steps to Saving Your Relationship
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
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