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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Nov 09, 2020
Susie Kahlich: Self Defence and Surviving violent crime
Monday Nov 09, 2020
Monday Nov 09, 2020
Please note - this episode of The Meaningful Life podcast contains references to gender based violence which may be distressing for some listeners
In 2000, Susie Kalich survived a violent attack by a stranger in her home in Los Angeles. As part of her recovery, she sought martial arts training to learn self defense basics. She enrolled in Ninpo Tai Jutsu with Sensei Chad Minge at Studio City Martial Arts in the San Fernando Valley. Eight years later, she became the first woman in the history of the school to reach the rank Shodan Menkyu under her teacher’s system, and earn her instructor’s license.
In this episode, Susie talks to Andrew about rebuilding physically and emotionally after a severe trauma. She describes her pioneering work on making self defensible accessible and usable for women, culminating in her program and app, Pretty Deadly Self Defense. Pretty Deadly is based on Susie’s own experiences and recovery as a violent crime survivor, and on her day-to-day encounters in the real world.
Follow Up
- Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
https://www.patreon.com/andrewgmarshall - Download Susie’s Pretty Deadly App for self defense
https://prettydeadlyselfdefense.com/app - Take a look at Susie’s programmes and courses on the Pretty Deadly website https://prettydeadlyselfdefense.com or learn more about her life and experiences here http://susiekahlich.com
- Listen to the Pretty Deadly Podcast:
https://feeds.soundcloud.com/users/soundcloud:users:710830558/sounds.rss - Read articles by Susie on Medium: https://susiekahlich.medium.com/
- Follow Susie on social media:
- Facebook https://facebook.com/prettydeadlyselfdefense
- Twitter: https://twitter.com/susiekahlich
- Instagram (Pretty Deadly): https://instagram.com/prettydeadlyofficial
Instagram (Susie Kahlich): https://instagram.com/susiekahlich
- Read Andrew’s blog “Seven Ways to Cope with Painful Feelings”
https://andrewgmarshall.com/seven-ways-to-cope-with-painful-feelings/ - Get Andrew’s book Wake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser and Happier
https://andrewgmarshall.com/book/wake-up-and-change-your-life-how-to-survive-a-crisis-and-be-stronger-wiser-and-happier/
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on:
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