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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday Feb 24, 2025
Monday Feb 24, 2025
Is your relationship a refuge from stress in a turbulent and demanding world? Do you always have each other’s backs? OR has the stress you face at work or in the culture seeped into your home life and created a rift between you?
Marital therapist ELIZABETH EARNSHAW, the author of Til Stress Do Us Part, works with couples to identify and address the life stress that is undermining their partnership. In this episode, Andrew and Elizabeth discuss:
- Setting effective boundaries
- Self-soothing when life gets rough
- Taking responsibility for what makes you happy
- Communicating with compassion rather than resentment
Elizabeth Earnshaw is a marital therapist from Philadelphia in the US. She owns the practice A Better Life Therapy, and over the past 15 years she has supported thousands of couples as they navigate the ups and downs of life. Elizabeth has been featured in The New York Times, Washington Post, USA Today, and other national and international publications. She is also the author of I Want This To Work, 'Til Stress Do Us Part, and a therapist's guide called The Couples Therapy Flipchart.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
- How to Deal with Hot Button Topics
- Three Things Elizabeth Earnshaw knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Take a look at Andrew’s new online relationship course: My Best Relationship Tools
Buy Elizabeth Earnshaw’s book, Til Stress Do Us Part: How to Heal the #1 Issue in our Relationships
Visit Elizabeth Earnshaw’s website
Follow Elizabeth Earnshaw on Instagram @lizlistens
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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