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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
5 days ago
5 days ago
How do you keep the spark alive in your relationship when there are kids involved and you have ten, twenty, or thirty years on the clock?
This week I talk to CAROLYN SHARP, a US-based marital therapist, and the author of Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship. We cover:
- Purpose: could you define a purpose for your marriage?
- Sex: how to talk about it honestly and effectively.
- Conflict: handling disagreements better
- Happiness: the habits that create lasting joy
- Acceptance: how practicing radical acceptance will feed your relationship.
Carolyn has a master of social work from Portland State University and has extensive training in attachment, neuroscience, trauma, and mindfulness. She is an experienced couples therapist and coach, with twenty-five years of training and practice in helping people build vital, vibrant, and secure functioning relationships through one-on-one and group couples coaching, workshops, retreats, and intensives. She and her husband and dogs live in northern Massachusetts.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
- How to totally accept your partner
- Three Things Carolyn Sharp knows to be true.
- AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things
Attend Andrew's new men's retreat, Reconnect With Yourself, this autumn in the Brandenberg countryside near Berlin
Read Carolyn Sharp’s book, Fire It Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship.
Take a look at Carolyn Sharp’s retreats and couple coaching work, or at her therapy website,
Follow Carolyn Sharp on TikTok, Facebook and Instagram @secureconnectionscoach and on YouTube @carolynsharp9053
Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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