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Hello, I am a marital therapist, communications trainer and author. I have thirty-five years helping couples and individuals make better relationships. I have written twenty-plus self-help books which include the international best-sellers ‘I love you but I’m not in love with you’ and ‘How can I ever trust you again?’ My books have been translated into twenty languages. I trained with RELATE the UK’s largest counselling charity. Perhaps it has been turning sixty but I have become interested in spiritual as well as psychological questions. Who am I? What are my values – as opposed to my parents, my teachers and the wider society? What makes my life meaningful? What do I believe about life, the universe and everything? Although my clients might come to me because of destructive arguments, falling out of love and infidelity, they are also interested in having more meaningful relationships and a more meaningful life. So what is the meaningful life? Why do we so easily lose our way and get lost in depression, anxiety, doubt, addictions and obsessions: the swamplands of the soul? One thing I know for sure is that there is not one answer. Each of us has to find out for ourselves what makes our life meaningful. But we can learn from each other, share our experiences of how to navigate the journey, how to endure and learn from the swamp, and finally how to find solid ground. I have decided to use my original training in radio and journalism to interview witnesses for what makes life meaningful. Each week, I invite someone who is a therapist, academic, self-help coach or who has an enlightening personal story to share their knowledge or experiences. I hope our discussions will help you discover what makes your life meaningful and find more purpose and contentment.
Episodes
Monday May 01, 2023
Monday May 01, 2023
There’s no-one in the world who can push your buttons like your brother or sister. Sibling relationships (whether you live in the same postcode or ceased speaking to one another three decades ago) have a definitive influence on our adult lives.
This week author and academic Dr Geoffrey Greif talks us through his extensive research on adult sibling relationships, based on hundreds of interviews and surveys.
Adult sibling relationships are often characterized by ambivalence and ambiguity, and they may also be hurtful, uncertain, competitive, or exhausting, even when the undercurrents of love and loyalty remain.
Tensions kept simmering under the surface through years of avoidance can erupt to the surface when, for example, an elderly parent takes a turn for the worse.
As well as discussing Dr Greif’s book, Adult Sibling Relationships, Andrew and Dr Greif also discuss how to find the positive aspects of your sibling relationships, and how to decide if it’s possible and/or worthwhile to rebuild healthier ties and find family closeness.
Dr Geoffrey Greif is a professor at the University of Maryland School of Social Work. He is the author of 14 books, including four that are co-edited, and more than 135 journal articles and book chapters. He has also researched male friendships; couple friendships; in-law relationships; and single fathers.
If You’re Looking for More….
You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
This week supporters will hear:
⭐️How to improve your relationship with your in-laws
⭐️Three things Geoffrey Greif knows to be true.
⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.
Follow Up
Read Andrew’s new Substack newsletter The Meaningful Life, and join the community there.
Read Dr Geoffrey Grief’s book Adult Sibling Relationships
Read Dr Geoffrey Greif’s other books, which include Buddy System: Understanding Male Friendships and Two Plus Two: Couples and Their Couple Friendships
You might also enjoy Andrew’s interviews with Philippa Perry on What You Wish Your Parents Knew and with Graham Johnston and Matt Wotton on Good Boundaries.
Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall
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